Khoom Noj

Cov Kab Daj Nrog Cov Mov thiab Nqaij

Eggplants stuffed nrog mov thiab nqaij qaib yog ib qho piv txwv ntawm yuav ua li cas, los ntawm cov khoom lag luam pheej yig tshaj plaws, nyob rau lub sijhawm luv luv, txawm tias tus kws ua tsis muaj qhov tsis muaj peev xwm ua tau noj ib qho qab, noj qab nyob zoo thiab pheej yig rau noj hmo.

Cov Kab Daj Nrog Cov Mov thiab Nqaij

Boil puag ncig cov nplej ua ntej thiab tig lub qhov cub kom sov (170-180 degrees), thiab kuj npaj tau ib qho me me ntawm cov ntawv ci lossis parchment kom cov zaub mov siav sai.

  • Ua noj ua haus sijhawm: 45 feeb
  • Kev Pabcuam Hauv Lub Thawv: 2

Cov khoom xyaw rau ua noj eggplant stuffed nrog mov thiab nqaij qaib:

  • nruab nrab qe;
  • 100 g ntawm hau nplej;
  • 250 g ntawm minced qaib;
  • dos lub taub hau;
  • pawg ntawm cilantro;
  • pod ntawm liab kua txob;
  • 20 ml ntawm txiv ntseej roj;
  • ntsev, txuj lom rau saj.

Ib txoj kev ntawm kev npaj eggplant stuffed nrog mov thiab nqaij qaib.

Peb xaiv eggplant - rau ib qho txaus rau tus neeg laus noj su, koj xav tau cov zaub nruab nrab hauv nruab nrab, ib nrab ntawm cov yuav muaj ntau ntawm toppings. Peb ua noj ua haus raws li tus cai - ib nrab eggplant rau ib zaug.

Yog li, ib lub qe txaij sau nrog kuv cov tev elastic, txiav cov qia, txiav ib nrab ntawm ib nrab.

Ntxuav thiab txiav cov txaij

Peb noj cov tshuaj yej ib txwm thiab txhuam qhov nruab nrab, tawm ntawm ib sab txog ib centimeter tuab.

Peb tsis pov tawm lub pulp, nws yog qhov tsim nyog rau txhaws.

Seem nruab nrab ntawm lub lws

Ua minced eggplant stuffing

Ua ntej, kib lub hmoov tws pov tseg hauv taub hau hauv txiv roj roj kom txog thaum pob tshab.

Sauteed dos

Ntxiv cov nqaij qaib minced rau cov dos. Hauv kuv daim ntawv qhia, ua noj minced nqaij qaib mis fillet, tab sis koj tuaj yeem ua noj nrog nqaij (nqaij npuas, nqaij nyuj, nqaij tawv).

Ntxiv minced qaib

Finely chop ib pawg ntawm cilantro. Yog tias qhov tshuaj ntsuab no tsis raug rau koj qhov nyiam, ces lub caij txhaws nrog zaub txhwb, zaub txhwb lossis zaub txhwb, hauv cov lus, txhua yam tshuaj ntsuab uas nyob ntawm tes.

Finely chop zaub

Peb tshem tawm los ntawm cov noob thiab daim nyias nyias lub noob me me ntawm cov kua txob liab. Finely chop, ntxiv rau lub tais. Sim kua txob rau saj, nws yog qhov txaus txaus los txiav ib nrab los ntawm lub ntsej muag ntse.

Ntxiv peeled kub kua txob

Ntxiv cov mov nplej. Kuv qhia koj kom siv ntau hom txhuv nplej, piv txwv li, Arborio lossis Krasnodar puag ncig. Qhov no yog qhov tsim nyog thiaj li hais tias txhaws tsis tig tawm friable.

Ntxiv cov mov nplej

Tshav ib qho roj ntawm roj txiv roj roj tso rau hauv ib lub lauj kaub uas muaj hauv qab tuab. Lub pulp rho tawm los ntawm eggplant, txiav mus rau hauv me me cubes, muab pov rau hauv cov roj kub kub. Fry rau 5 feeb.

Ntxiv txaij rau hauv seem ntawm cov khoom xyaw, ntsev. Qhov ntau npaum li cas ntawm cov nqaij minced yuav xav tau 3-4 g ntawm ntsev zoo, tab sis qhov no yog tus neeg.

Ntxiv cov kib eggplant pulp.

Do cov nqaij minced kom huv si.

Peb sau cov txaij qaij halves nrog txhaws. Yog hais tias nws muab tawm ntau, ces xav tias dawb los ua lub siab mound nrog mov nqaij qaib - nws yuav tsis poob, txij li thaum cov khoom daig ua ke.

Peb roj cov zaub mov ci nrog roj, muab cov zaub sib xyaw.

Sau eggplant nrog minced nqaij

Peb muab daim ntawv tso rau hauv nruab nrab lub txee ntawm qhov cub rhaub kom 180 degrees Celsius. Ci rau txog 18-20 feeb. Koj tuaj yeem npog daim ntawv nrog ci parchment lossis ntawv ci daim ntau quav tso rau hauv ntau txheej, qhov no yuav ua kom txoj hauv kev tiav. Thiab kom tau txais lub ntsej muag ua pob zeb saum, tig lub ci 5 feeb ua ntej npaj.

Sprinkle eggplant, tws finely cilantro, stuffed nrog mov thiab nqaij qaib.

Cub ci eggplant stuffed nrog mov thiab nqaij qaib nyob rau hauv qhov cub

Rau lub rooj yog eggplants stuffed nrog mov thiab nqaij qaib, tau txais kev pab nrog qaub cream thiab tshuaj ntsuab los yog hom kua ketchup, ntawm no, raws li lawv hais, nws qab qab thiab xim.

Cov Kab Daj Nrog Cov Mov thiab Nqaij

Eggplant stuffed nrog mov thiab nqaij qaib yog npaj txhij. Bon appetit!