Peppermint: cov khoom muaj tshuaj thiab cov tshuaj tiv thaiv

Cov tshuaj ntsuab yog yam paub ntev txog kev kho mob ntsuab tshuaj ntsuab. Ntau cov nroj tsuag paub tag nrho muaj cov khoom ua kom zoo, suav nrog peppermint. Cov ntoo tsis muaj qhov ntsej muag nrog lub ntsej muag ntshiab, txhua tus tuaj yeem cog qoob loo ntawm nws tus kheej thiab, yog tias tsim nyog, siv tsis yog rau kev ua zaub mov noj xwb, tab sis kuj daws qee qhov teeb meem kev noj qab haus huv. Yog hais tias koj coj mus rau hauv tus account qee contraindications, ces koj tuaj yeem tau txais kev pab tseem ceeb hauv kev kho mob ntawm ntau hom kev mob.

Nws nyob qhov twg thiab nws zoo li cas

Mint yog ib qho ntawm cov nroj tsuag ntsim feem ntau, muaj txog 300 hom tsiaj (teb, txiv qaub, menthol, curly). Cov nroj tsuag muaj keeb kwm los ntawm Mediterranean, nws tau ntev siv nyob rau hauv ancient Greece, Rome thiab lwm lub teb chaws rau cov tshuaj tsw qab thiab lub hom phiaj tshuaj.

Peppermint (hu ua "Askiv" thiab "khaub thuas") yog tshuaj ntsuab muaj hnub nyoog ntev li ntawm 50-100 cm. Nws yog cov nroj tsuag cog los ntawm kev hla dej thiab vaj mint. Ob qhov tseem ceeb ntawm cov kua txob yog xim dawb, nrog lub cev ntsuab, thiab dub (cov xim yog cov xim liab thiab cov nplooj tsaus nti).

Dawb peppermint yog tus cwj pwm los ntawm ci nplooj ntsuab, ntsuab ntsuab thiab daj ntseg paj

Nroj tsuag yog bushy heev. Lub cev khov kho lub cev tetrahedral tuaj yeem liab qab lossis npog nrog cov plaub ntawm plaub hau. Cov nplooj uas muaj ntsis zoo li cov ntug ntse nrog feem ntau muaj cov duab oblong lossis ovoid. Cov paj me me sau nyob rau hauv spike-shaped inflorescences muaj lub teeb liab doog lossis xim liab. Flowering pib nyob rau hauv Lub rau hli ntuj - Lub Xya hli ntuj thiab kav kom txog thaum Lub Yim Hli - Cuaj Hli. Thaum pib ntawm kev txuam nrog cov roj tseem ceeb tshwm sim ib txhij nrog lub paj ntawm cov nroj tsuag, yog li ntawd, sau mint yog hnub rau lub sijhawm Lub Xya Hli - Lub Yim Hli.

Lub qia ntawm dub mint muaj anthocyanin reddish xim.

Tam sim no, muaj txog 2 ntau lub qe tsiaj txhu ntawm peppermint. Nws yog qhov txhia chaw (hauv cov tebchaws Amelikas, Europe, Asia). Nyob rau hauv Lavxias, kev ua liaj ua teb cog kev lag luam yog tsim nyob hauv thaj tsam Voronezh thiab Krasnodar Thaj Av. Cov nto moo tshaj plaws hauv tsev, Belarusian thiab Ukrainian ntau yam: Prylukskaya, Tshuaj 4, Ukrainian kua txob, Riddle, Ntxias.

Me ntsis txog cov yam ntxwv ntawm cov nroj tsuag: yeeb yaj kiab

Tus kho thaj chaw ntawm peppermint

Cov yam ntxwv tseem ceeb tau piav qhia los ntawm nws cov yam ntxwv tshuaj sib txawv. Nws cov nplooj thiab qia muaj cov tannins, ascorbic, caffeic thiab lwm yam kua qaub, nrog rau cov vitamin P, kua nplaum thiab ib tug lej ntawm lwm cov tseem ceeb. Cov noob muaj li 20% roj.

Txog kev kho thiab kho kom zoo nkauj, lawv siv nplooj, tseem ceeb roj thiab menthol.

Cov nplooj feem ntau tsis yog siv tshiab tshiab, tab sis lawv siv los npaj infusions thiab decoctions, nrog rau cov dab da dej thiab pleev qhov ntau. Cov pob txuv ntawm nplooj, sib xyaw nrog qhov sib ntxiv ntawm cov roj peppermint, ua rau lub tincture "Peppermint dauv", uas yog ib txoj hauv kev ntawm kev xav ua rau lub plab thiab cov tshuaj antispasmodic rau lub plab.

Peppermint tau txais txiaj ntsig zoo rau ntau cov tsos mob tsis zoo:

• txhim kho kev zom zaub mov, pab nrog xeev siab, yog siv los ua choleretic;
• ua raws li kev ua kom loog me ntsis thiab pleev xim, pab kom mob taub hau;
• nyob rau hauv cov ntaub ntawv ntawm kev pw tsaug zog cuam tshuam, mint ua haujlwm li lub zog pw tsaug zog;
• kev ua kom zoo nkauj thiab infusions pab kom tsis txhob muaj kab mob tshwm sim;
• mint pab ua kom cov nqaij ntshiv, yog li nws tuaj yeem siv rau tsam plab lossis plab hnyuv;
• pab txo qis pob zeb;
• siv rau kev kho mob nyuaj rau cov kab mob plawv, vim nws ua rau vasodilation;
• brewed nplooj nrog zib ntab pab kom yooj yim ua pa nrog khaub thuas;
• infusions daws cov tawv nqaij khaus thiab pab nrog lwm cov kab mob ntawm daim tawv nqaij;
• rinsing nrog mint decoction pab nrog stomatitis;
• siv rau hauv kev kho kab mob ntawm lub qhov zis.

Qhov txiaj ntsig rau tus txiv neej, poj niam thiab me nyuam yog dab tsi

Rau cov poj niam, mint yog suav tias yog qhov muaj txiaj ntsig tshwj xeeb: ntawm nws cov hauv paus, npaj tau npaj rau kev kho mob ntawm tus mob ntawm poj niam lub cev. Ib qho ntxiv, nws raug nquahu kom coj nws mus daws qhov mob nrog rau lub cev ntas. Cov nroj tsuag yuav xav tau ntau tus poj niam ua cov khoom lag luam kho kom zoo nkauj uas txo cov tawv nqaij ntawm cov tawv nqaij, ua kom lub pores ua kom nruj thiab pab tshem tawm pob txuv.

Peppermint tuaj yeem pab cov txiv neej txiav luam yeeb yog tias, muaj lub siab nyiam haus luam yeeb, noj tshuaj yej 2-3 me ntsis.

Rau cov menyuam yaus, peppermint yog siv los ua sedative. Cov chav da dej nrog ntxiv ntawm peppermint Txoj kev lis ntshav yog npaj rau cov me nyuam nyob tsis tswm, thiab cov tshuaj yej tsis muaj zog tuaj yeem muab tau los ntawm hnub nyoog 3.

Peppermint roj

Tseem ceeb roj tseem ceeb muaj nyob hauv txhua thaj chaw hauv qab ntawm cov ntoo. Qhov feem pua ​​ntawm cov roj ntau hauv cov paj (4-6%), kwv yees li ib nrab ntawm cov roj muaj nplooj (2.4-2.75%), thiab hauv cov qia muaj tsawg heev. Yuav kom rho tawm cov roj, mint tau distilled nrog chav. Cov roj yog ntshiab, daj lossis ntsuab, nrog lub qab ntxiag rov qab saj thiab aroma. Nrog lub caij nyoog cia, nws thickens thiab darkens.

Cov roj peppermint yog cov kua ntshiab, kua muag daj.

Cov roj peppermint feem ntau yog siv los ua cov khoom siv zoo rau kev tsim tawm ntawm menthol, uas yog siv rau hauv kev tsim cov cawv, cov khoom qab zib, txhaj tshuaj rau hauv cov tshuaj txhuam hniav thiab hmoov, siv hauv tshuaj (menthol petrolatum rau kev kho mob ntawm tus mob khaub thuas, menthol cwj mem kua rau migraines thiab hauv daim ntawv dawb huv rau kev nqus pa thiab siv sab hauv. nrog ntau yam kabmob).

Cov Yuav Tsum Muaj

Zoo li lwm yam tshuaj rau, cov nroj tsuag muaj ntau cov contraindications. Muaj tseeb, tsis muaj ntau ntawm lawv, tab sis nws yog ib qho tsim nyog yuav tsum coj mus rau hauv tus account qhov muaj peev xwm ua kev puas tsuaj ntawm mint.

Tag nrho contraindications rau siv:

• hypotension;
• kev tsis haum ntawm menthol;
• varicose kab mob (ib qho kev txo qis hauv cov nqaij vascular thaum coj nws yuav ua rau qhov xwm txheej hnyav);
• cov menyuam yaus hnub nyoog qis dua 3 xyoos yuav tsum tsis txhob noj cov tshuaj peppermint hauv, nws yog qhov tshwj xeeb tshaj yog hauv cov menyuam mos - nws tseem tuaj yeem ua rau ua pa ntes.
• muaj teeb meem ntxiv lawm tshob (mint tsuas yog mob heev ntxiv);
• nce toj zog nkees.

Ntxiv nrog rau cov ntsiab lus teev, nws yuav tsum tau yug hauv siab tias ua ntej tsav tsheb, koj yuav tsum tsis txhob siv tshuaj yej peppermint. Kuj tseem muaj lus qhia tsis tiav ntawm cov lus tsis zoo cuam tshuam rau txiv neej libido.

Siv sijhawm ntev tuaj yeem tsim kev puas tsuaj: lub pob txha caj qaum ntawm txoj hlab nqos dej thiab lub plab so kom zoo, kom lub plab zom mov tau muab pov rau hauv txoj hlab pas, ua rau lub siab kub siab.

Kuv puas tuaj yeem siv nws thaum cev xeeb tub thiab pub niam mis?

Vim peppermint yog ib qho zoo tshaj plaws los tiv thaiv xeev siab thiab ntuav, nws pab cov poj niam cev xeeb tub muaj feem nrog toxicosis.

Cov poj niam cev xeeb tub yuav tsum tsis txhob siv cov tshuaj uas muaj roj peppermint!

Peppermint decoctions tshwj xeeb tshaj yog pom zoo nyob rau thawj lub hlis ntawm kev xeeb tub kom maj mam ua kom zoo, txo cov tsos mob ntawm toxicosis thiab txhim kho tawv nqaij. Txhawm rau kom tsis txhob xeev siab, nws raug nquahu kom noj mint hauv cov ntawv hauv qab no:

• Tso 2-3 teaspoons ntawm nplooj nyob rau hauv dej npau (200-250 ml), rhaub rau 3-4 feeb, tawm hauv qab ntawm lub hau 10 feeb, lim. Ib khob ntawm no chilled tshuaj yej, qaug cawv ua ntej ib pluas noj, txo qhov xeev siab thiab nce qab los. Koj tseem tuaj yeem yaug koj lub qhov ncauj nrog dej sov so;
• thaum cov tsos mob ntawm xeev siab tshwm sim, zuaj ib nplooj mint tshiab nrog koj cov ntiv tes thiab nqus kom tob hauv ob peb zaug.

Hauv lub hlis thib ob, uas feem ntau ua rau tsis muaj toxicosis, mint yog siv los txhim kho kev zom zaub mov thiab ua kom qab los, ntxiv mint nplooj tshiab rau hauv cov zaub mov.

Hauv peb lub hlis dhau los ntawm kev xeeb tub, kev ua kom zoo nkauj yog pom zoo thaum muaj qhov xav tias muaj kev ntxhov siab, cov tsos mob ntawm tus mob toxicosis lig thiab khaus ntawm daim tawv nqaij ntawm plab thiab ceg.

Hauv cov theem tom qab ntawm kev xeeb tub, nws zoo dua tsis siv mint - nws tso lub tsev menyuam rau lub suab thiab tuaj yeem ua rau lub sijhawm yug ntxov.

Mint yuav tsum tsis txhob siv rau cov poj niam cev xeeb tub uas muaj mob qog. Nws txhawb kev tso pa tawm ntawm zais plab thiab tuaj yeem ua rau pob zeb hloov chaw, uas tsis txaus ntseeg thaum lub cev xeeb tub.

Txawm hais tias mint pom tau tias tsim nyog rau cov poj niam cev xeeb tub, nws yog qhov zoo dua rau sab laj tus kws kho mob ua ntej siv nws.

Cov poj niam tu mob tsis pom zoo kom siv mint tas li, vim nws txo qis kev ua si thiab ua rau muaj kev ua txhaum ntawm lub plawv. Txawm li cas los xij, muaj teeb meem nrog lactation, cov nroj tsuag pab, vim nws txhim kho cov ntshav ncig. Yog li ntawd, tsawg kawg ib-zaug decoctions ntawm si los ntawm kev tu niam muaj cai pub.

Siv rau hauv ntau yam mob ntawm lub cev

Peppermint tuaj yeem siv los txhim kho kev mob ntawm lub cev hauv ntau kis.

Mob khaub thuas Nrog mob khaub thuas, cov pa txhauv sab saud feem ntau cuam tshuam. Peppermint txhawb cov hnoos qeev tshem tawm thiab raug pom zoo raws li kev cia siab. Inhalations nrog ntxiv ntawm peppermint roj kho mob los ntswg.

Insomnia Cov kev ua haujlwm zoo ntawm peppermint yog tshwj xeeb tshaj yog pom nrog teeb meem pw tsaug zog. Txhawm rau kom yoog dhau thiab kho kev tsis haum, menthol cawv tinctures thiab roj cov kev daws teeb meem tau siv, thiab hauv tsev, koj tuaj yeem siv cov tshuaj uas muaj cov kua qab los yog nplooj ntawm cov nplooj.

Lub hangover. Xav txog tias mint ua rau kom mob siab thiab mob hnyav hauv plab thiab txo qis mob taub hau, nws yog qhov tseem ceeb ntawm txoj kev daws teebmeem kev mob tshwm sim hangover.

Peppermint tshuaj yej yog qhov nrov tshaj plaws rau haus peppermint.

Kev coj khaub ncaws tsis xwm yeem. Peppermint tshuaj yej thiab roj pab txhawm rau txo qhov mob thaum coj khaub ncaws, tswj cov tshuaj hormones thiab kho lub voj voog.

Mob ntshav qab zib Nrog rau ntshav qab zib, mint yuav muaj txiaj ntsig zoo li choleretic, nrog rau ib txoj hauv kev txhawb nqa lub txiav. Ua kom sov peppermint Txoj kev lis ntshav pab txo qis cov piam thaj. Txawm li cas los xij, cov kws kho mob pom zoo tias cov neeg mob ntshav qab zib siv cov kev ceev faj.

Gastritis nrog high acidity. Dua li ntawm qhov tseeb hais tias qee qhov xwm txheej tsis tu ncua kev siv peppermint ua rau ua rau kub siab, nws tau ua tiav tau siv los kho tus mob gastritis thiab txawm peptic mob. Qhov no yog vim muaj peev xwm ntawm cov nroj tsuag txhawm rau txo cov kev xav tsis zoo thiab xeev siab, feem ntau cuam tshuam nrog cov kab mob ntawm lub plab, nrog rau nws cov nyhuv bactericidal.

Daim tawv nqaij ua pob. Mint muab tshuaj pleev thiab da dej pab ua kom khaus thiab khaus ntawm daim tawv nqaij, tshem tawm pob.

Cov tshuaj hauv Lavxias tau siv ntev ntev los peppermint ua kom zoo dua, kom tob dua qhov sib cais ntawm cov kua tsib thiab tawm hws. Mob raum-pob zeb yog kho nrog kua txiv tshiab ntawm mint nplooj, kua txiv tib yam nrog ntxiv ntawm caw dawb yog cov tshuaj zoo diuretic.

Nyob rau hauv Lub Xya Hli - Lub Yim Hli, mint blooms thiab nws yog lub sijhawm no uas nws xav tau los sau

Cov Khaub Ncaws Sawv Daws

Rau kev tsim cov khoom siv ntawm cov tshuaj potions, tag nrho hauv av mint raug txiav. Daj nplooj thiab nplooj zeeg ua kua muag, cov qia raug muab tshem tawm, tsuas yog muaj cov nplooj ntoo zoo nkauj thiab muaj inflorescences. Rau kev khaws cia, nws yog qhov zoo tshaj plaws nyob rau hauv qhov ntxoov ntxoo hauv qhov qhib huab cua (txee lub neej 2 xyoos). Txoj kev khaws cia zoo yog khov, uas tso cai siv cov mint tshiab thaum lub sijhawm txhua lub xyoo. Koj tuaj yeem ua mint thiab txiv qaub jam. Zoo hau thiab dov rau hauv cov kaus poom, nws tuaj yeem khaws tag nrho lub caij ntuj no thiab siv los kho tus mob ntsws, tonsillitis thiab mob khaub thuas.

Raws li txoj cai, peppermint yog siv sab hauv raws li Txoj kev lis ntshav ntawm cov ntawv. Nws tau npaj nrog 2 dia ntawm nplooj tshiab lossis nplooj thiab 0.2 ml ntawm cov dej ntshiab. Cov dej sib tov tau kaw nrog lub hau, qhwv hauv daim ntaub sov thiab tawm rau 1-1.5 teev. Cov kua uas tau ua yog lim thiab tau 50-70 ml ua ntej noj mov. Xws li cov tshuaj siv rau kev kho mob migraines thiab mob khaub thuas. Tsis tas li ntawd, Txoj kev lis ntshav no pab tshem tawm cov co toxins thaum muaj tshuaj lom, yog tias koj haus nws peb zaug hauv ib hnub thaum noj 1 lub rooj.

Koj tuaj yeem ua mint infusion raws li lwm daim ntawv qhia. Cov nplooj qhuav (1 tablespoon) yog tawg nrog lub khob ntawm cov dej npau thiab sab laug rau 1 / 2-2 / 3 teev, thiab tom qab ntawd lim. Xws li cov tshuaj no yuav pab ua kom mob plab (1 tablespoon noj txhua 3 teev), nrog ntuav (1/2 khob) thiab txo lub toxicosis ntawm cov poj niam cev xeeb tub (ib nrab khob ua ntej noj mov ob zaug lossis peb zaug ib hnub).

Txoj kev cuam tshuam tib yam yuav pab nrog o ntawm daim tawv nqaij, khaus lossis tawm pob, yog tias koj ua lotions los ntawm nws lossis so ntawm daim tawv nqaij ntawm koj lub ntsej muag thiab lub cev.

Fresh gruel los ntawm mint nplooj yuav pab nrog fungal kab mob (mycoses) ntawm txhais ceg, yog tias koj muab nws tso rau ntawm qhov nqaij mob rau 50-60 feeb. Koj tuaj yeem tsuav nplooj nrog ntsev ntsev ntxhib.

Thaum mob khaub thuas, mob ntsws, mob caj pas, peppermint tshuaj yej muab cov nyhuv zoo. Ua li no, koj yuav tsum tau brew nws zoo li cov tshuaj yej zoo tib yam, ncuav 1 tablespoon ntawm tws qhuav nplooj ntawm 0.25 liv ntawm cov dej npau thiab infuse rau 10-15 feeb. Txhawm rau kom yooj yim hnoos, koj yuav tsum nqus cov roj peppermint me me tso rau hauv dej thiab nqus cov pa.

Ua peppermint jam - video

Txhawm rau kho lub plab zom mov, tiv thaiv kom tsis txhob mob plab thiab ua kom tsis txhob xeev siab, ua kom tsis qab li ntawm 2 diav ntawm ziab nplooj mint ib 200-250 ml ntawm cov dej npau. Cov kua tseem tshuav rau 0.5 teev, lim thiab haus dej rau 15-20 feeb ua ntej noj 60-70 ml ob zaug ib hnub.

Nrog xeev siab thiab ntuav, nyem yuav nqa 20-25 tee dej cawv tincture ntawm mint, yaj hauv lub khob dej.

Txhawm rau kho mob gastritis los ntawm high acidity, peppermint ib leeg tsis txaus. Nws nyob rau hauv tus nqi ntawm 15 g yog ntxiv rau qhov sib xyaw ntawm lwm cov tshuaj muaj txiaj ntsig: yarrow (15 g), St. John lub wort (30 g), bobover (ib qho quav). Kev zom zaws, cov tshuaj ntsuab zoo muab lev nrog dej npau (0.4 l), sab laug rau 2-3 teev, lim. Lub txiaj ntsig yuav tsum haus thaum nruab hnub nyob rau hauv feem ntawm 70 ml.

Rau cov neeg mob gastritis nrog acidity tsawg, tshuaj ntsuab tshuaj ntsuab yog npaj, uas suav nrog peppermint (20 g), marsh cinnamon thiab knotweed (15 g txhua), yarrow, chamomile thiab valerian keeb kwm (10 g txhua), dill thiab caraway noob (10 g txhua) ), hops (5 g). Kev sib xyaw ntawm cov khoom xyaw brew 1 liter ntawm dej npau, qhwv thiab tawm ib hmo. 1 khob yuav tsum quag cawv thaum sawv ntxov ntawm lub plab khoob, qhov so - thaum nruab hnub thaum tsis tu ncua.

Cov tshuaj ntsuab muaj nyob hauv tus nqi nrog peppermint, duab

Txhawm rau tiv thaiv kev kub ntxhov, siv cov ntawv sau los ntawm peppermint, chamomile thiab valerian (feem 1: 1: 0.5). Tau npaj ib qho kev faib tawm los ntawm cov tshuaj ntsuab no, lawv haus nws ntawm 60-70 ml ib hnub rau 30 hnub.

Cov tsis hnov ​​qab zoo siab uas tshwm sim nrog lawm yuav pab daws peppermint decoction. Qhuav mint nplooj (2 teaspoons) muab tso rau hauv dej kub (0.5 l) thiab hau.

1 tablespoon ntawm nplooj, muaj nrog 0.5 l ntawm dej rhaub thiab infused rau 2 teev, yuav pab tshem tawm cov ua pa tsw phem yog tias koj siv txoj kev lis ntshav los yaug koj lub qhov ncauj.

Peppermint los ntawm 40 cov kab mob - video

Yog tias mob taub hau tshwm sim, peppermint tuaj yeem siv ntau txoj hauv kev:

• daim ntaub qhwv nplooj ntawv tshiab rau hauv pliaj;
• haus dej nrog qhov sib ntxiv ntawm peppermint tincture - 10-15 tee ib 200 ml. Txhawm rau npaj cov tincture, cov kua txig rau nplooj yuav tsum tau ua txhaum rau 7-8 hnub hauv 70% dej cawv hauv qhov sib piv ntawm 1:20), ntxiv rau lawv rau hauv dej (200 ml);
• mint infused nrog triple cologne yog siv los txhuam cov frontal, ntu thiab occipital qhov chaw ntawm lub taub hau;
• rub tawm cov roj peppermint rau hauv daim tawv nqaij ntawm lub hauv pliaj thiab hauv cov tuam tsev.

Txhawm rau txo cov tsos mob ntawm lub hangover, noj peppermint tincture yuav pab tau - nws yuav txo cov mob taub hau thiab hnyav hnyav hauv plab. Ib qho tshuaj zoo yog qhov sib txig ntawm mint thiab sage (1: 1 piv), uas tom qab brewing sab laug rau hauv qhov chaw sov rau 2-3 teev.

Yuav kho tus mob siab li cas - video

Cov neeg mob ntshav qab zib tau pom zoo kom haus 2-4 zaug ib hnub, 0.25 tsom iav txhua qhov, ib qho dej ntawm nplooj mint (1 diav) thiab cov hauv paus hniav dandelion (3 diav). Tus nqi uas teev tseg ntawm cov khoom siv raw yog hliv rau hauv ib khob dej, rhaub rau 6-7 feeb, insisted rau 0.5 teev thiab lim. Qhov kev pleev plhu no tseem txhim kho cov haujlwm ntawm cov txiav thiab muaj cov ua haujlwm choleretic.

Yog tias muaj cov pob zeb hauv lub gallbladder, noj ib nrab iav (rau menyuam yaus 50-70 ml) ntawm Txoj kev lis ntshav ntawm 1 teaspoon ntawm mint nplooj rau 0.25 l ntawm cov dej npau (tawm rau 30 feeb, lim, nyem lub ncuav mog qab zib).

Thaum neurosis thiab insomnia, Txoj kev lis ntshav yog npaj raws li daim ntawv qhia hauv qab no: 20 g ntawm nplooj qhuav yog nchuav rau hauv 0.5 liv dej sov, insisted rau 6-8 teev, lim. Noj ua ntej mus pw (cov laus 100 ml, menyuam yaus 50-70 ml).

Yuav ua li cas ua mint tincture koj tus kheej nyob hauv tsev - video

Kev Qhia Ua Kev Zoo Nkauj

Peppermint tsis yog tsuas yog tshuaj, tab sis kuj indispensable nyob rau hauv cosmetology: nws yog ntxiv rau plaub hau thiab daim tawv nqaij qhov ncauj qhov ntswg, compresses, cream.

Cov plaub hau txiaj ntsig

Mint Txoj kev lis ntshav, yog tias koj yaug lawv cov plaub hau, yuav pab txhim kho cov tawv taub hau thiab plaub hau (tshwj xeeb yog qhuav lossis dyed). Qhov ntxhiab tsw qab ntxiag los txhawb nqa thiab txhawb nqa koj.

Ib txoj hauv kev zoo dua los tswj kom muaj kev zoo nkauj ntawm plaub hau yog lub decoction ntawm mint nplooj thiab tib tus nqi ntawm linden inflorescences. Qhov sib tov no yuav tsum tau sau nrog 400 ml ntawm cov dej rhaub thiab muab rhaub hauv cov dej da dej rau li 15-20 feeb. Koj tsis tuaj yeem nqa kua zaub los rhaub!

Lub hauv paus yuav tsum tau lim thiab siv los yaug thiab tseem ntxuav koj cov plaub hau (nrog tshuaj zawv plaub hau txhua hnub).

Rau kev kho mob ntawm dandruff, ib qho muaj pes tsawg leeg ntawm 2 tablespoons ntawm cov roj taum thiab 2-3 tee ntawm peppermint roj tau npaj. Daim npog ntsej muag yog thov rau cov plaub hau thiab sab laug rau 30-35 feeb hauv qab lub hau yas, ntxuav tawm nrog zawv plaub hau.

Siv peppermint tseem ceeb roj los tswj kom tawv nqaij thiab plaub hau kev zoo nkauj - yeeb yaj kiab

Rau kev zoo nkauj ntawm daim tawv nqaij

Txhawm rau nqaim lub qhov hws thiab txo cov tawv nqaij oily, ua lub qhov ncauj qhov ntswg ntawm cov nkauj hauv qab no: 2 diav ntawm nplooj mint nplooj, ib txoj hlua ntawm cov nroj tsuag chamomile tau sib xyaw, av oat flakes ntxiv (3 teaspoons), dej npau npau ntxiv rau kom muaj cov kua qaub tuab ua kom sib xyaw, rhuab hauv dej 10-da dej 15 feeb

Lub npog ntsej muag thov rau ntawm daim tawv nqaij yog nrog phuam. Koj tuaj yeem yaug nrog dej ntshiab, thiab tom qab lub npog ntsej muag, thov roj rau argan rau ntawm daim tawv nqaij.

Txhawm rau ya raws cov tawv nqaij, ib daim npog ntsej muag zoo sib xws tau npaj los ntawm mint, chamomile thiab plantain.

Peppermint yog ib qho kev coj noj coj ua uas tsis tas yuav siv zog ua kom loj hlob, tab sis yuav nqa txiaj ntsig zoo rau ntau yam kabmob. Rau cov neeg muaj kev noj qab haus huv, mint yuav yog ib qho khoom noj qab ntxiag nyob hauv ntau cov chav ua noj ua haus. Txhawm rau kom tsis txhob muaj teeb meem, ua ntej siv peppermint, nws yog ib qho tsim nyog yuav tau paub koj tus kheej nrog contraindications rau kev siv.