Lub vaj

Calm nrog Valerian officinalis

Txhua tus paub txog cov tshuaj "valerian" (valerian extract). Ib tus neeg me me tau txais kev zoo siab, lub plawv dhia tau ntau zaus, ntshav nce siab - txhais tes nce mus txog kev txuag Valerian tee. Lawv nqig, nqig qhov mob hauv lub plawv, ua kom lub plawv dhia zoo li qub ... Zoo li tsis muaj qhov tsis muaj peev xwm ua tau. Cov txuj ci tseem ceeb ua cov tee zoo tib yam.

Valerian tincture, ntsiav tshuaj thiab lwm yam txhais tau tias, suav nrog valerian, yog paub hauv yuav luag txhua lub tsev. Thiab leej twg yuav hais tias: "Kuv tau pom ntawm kuv lub qhov muag hauv hav zoov lossis hauv tiaj nyom cog ib tsob nroj muaj cov tshuaj zoo no?" Ob peb yog paub nrog no kho tshuaj ntsuab nyob rau hauv qhov.

Valerian officinalis (Valeriana officinalis). © Randy Nonenmacher

Hauv cov tshuaj, valerian yog lub tswvyim sib xyaw ua ke siv los ntawm cov kws kho mob thiab kws muag tshuaj kom xa mus rau ntau hom nroj tsuag ntawm valerian genus uas muaj cov khoom kho kom zoo.

Valerian, Valerian (Valeriana) - lub noob ntawm perennial herbaceous nroj tsuag ntawm tsev neeg Honeysuckle (Caprifoliaceae), uas suav nrog 280 hom. Cov npe ntawm Latin cov npe tawm los ntawm lo lus Latin valere - kom noj qab nyob zoo.

Hauv peb lub teb chaws ib leeg, botanists suav ntau tshaj 30 hom ntawm cov nroj tsuag no. Nyob rau hauv Ukraine, 14 tsiaj ntawm valerian loj hlob. Lawv feem ntau muaj tshuaj zoo, tab sis ntau zaus dua li lwm tus, kev kho mob valerian yog siv rau hauv kev kho mob (Valeriana nominalis) Nws cov lus zoo: valerian tua, valerian siab, valerian ci ntsa iab. Kuj tseem siv rau hauv kev kho mob: valerian Lavxias (Valeriana Rossica), valerian elderberry nplooj ntoos (Valeriana sambucifolia) thiab lwm yam.

Kev piav qhia ntawm Valerian officinalis

Valerian officinalis (Valeriana nominalis) yog tsob ntoo muaj hnub nyoog ntev li ntawm nplooj ntoo, feem ntau ncav cuag ob meters hauv qhov siab, nrog lub luv luv ntsug rhizome thiab ntau nyias, cov cag zoo li lub hauv paus. Lub qia yog ncaj, arched, hollow sab hauv.

Valerian nplooj yog qhov tsis muaj peev, rov qab, cov qis dua yog cov petiolate, cov nplooj saum toj yog sessile. Cov paj me, ntxhiab tsw, paj dawb lossis liab dawb yog tau sau rau hauv corymbose panicle. Txiv hmab txiv ntoo Valerian yog lub me me, elongated ovoid achene nrog kaum-nqaj pinnate crest. Valerian blooms nyob rau lub Rau Hli - Lub Yim Hli.

Inflorescences ntawm Valerian officinalis. © Bob Osborn

Cov khoom muaj txiaj ntsig ntawm valerian

Rau ob peb xyoo txhiab, cov kws kho mob tau mob siab saib xyuas cov tsiaj me me, kua txiv ntawm cov nroj tsuag no. Nws ntseeg tau tias cov tshuaj tsim txiaj ntawm valerian nrhiav pom ... miv. Cov tsiaj no tau ntxim nyiam los ntawm tus yam ntxwv "valerian" tsis hnov ​​tsw ntawm rhizomes, lawv dua hauv av nrog claws, tau cag, noj lawv, thiab tom qab ntawd poob mus rau hauv lub xeev narcotic. Coj txawv txawv, puas yog? Hauv tebchaws Russia, lawv tau pom ntev los lawm kev hlub ntawm ib pawg miv rau ib tsob nroj thiab muab nws cov npe sib xws - miv nyom, mown mown, miv xyab ...

Valerian muaj qhov txawv txav tsis zoo rau miv. Nws cov nyhuv yog vim yog qhov tseeb tias qhov tsis hnov ​​ntxhiab ntawm cov yeeb tshuaj actinidine uas muaj nyob hauv valerian zoo ib yam li tsis hnov ​​ntxhiab ntawm cov tshuaj muaj nyob hauv feline zis. Catnip muaj cov txiaj ntsig zoo li no.

Daim ntawv qhia ntawm Valerian Tea

Ntau tus hlub valerian tshuaj yej. Nws yooj yim rau kev ua noj. Feem ntau lawv siv kaum grams ntawm rhizomes qhuav thiab cov keeb kwm valerian, muab tso rau hauv lub thermos qhuav thiab nchuav dej txias npau npau rau yav tsaus ntuj. Nyob rau hauv thaum sawv ntxov, haus dej haus zoo nrog tus yam ntxwv ntawm tus ntxhiab thiab saj. Txhua yam tshuaj yej haus thoob plaws ib hnub.

Nplooj ntawm Valerian officinalis. © Bob Osborn

Daim Ntawv Thov Valerian thiab Dosage

Nws yuav tsum tau yug los hauv lub siab tias txhua tus neeg tau tsiag ntawv los ntawm kev noj tshuaj rau ib tus neeg. Ib qho xav tau xya txog yim gram ntawm rhizomes, lwm qhov ntau tshaj kaum grams. Yog li, cov koob tshuaj yuav tsum tau xaiv hauv txhua kis. Qhov loj tshaj plaws yog kho cov nyhuv. Nws yuav tsum ruaj khov, tab sis tsis hnov ​​tsaug tsaug zog thawm hnub. Hauv qhov no, ib nrab ntawm valerian noj thaum tsaus ntuj. Cov kws kho mob ntseeg tau hais tias cov dej haus li no feem ntau yog lub plawv neurosis, kev tsis txaus ntseeg, kev ua tsis taus txiv, tib neeg yuav tsum siv sijhawm ntev, so hnub so, hnub so lossis kev kho mob spa, thaum cov hlab ntsha txo qis.

Kev siv cov tshuaj valerian hauv kev sib xyaw

Valerian yog siv rau hauv kev sib xyaw nrog lwm cov nroj tsuag: rau kub siab thiab lub siab neurosis, nrog motherwort tsib-lobed; nyob rau hauv cov kab mob ntawm lub plab thiab cov hnyuv - nrog Hypericum perforatum, yarrow zoo tib yam; nyob rau hauv cov kab mob ntawm daim siab thiab mob biliary - nrog immortelle zeb, marigolds.

Rau cov kab mob ntawm cov leeg hlwb, kub siab, lossis hypotension, da dej yog coj los ntawm kev sib tov ntawm kev sib xyaw ntawm cov nqaj thyme tshuaj ntsuab, tshuaj ntsuab sage, marigold thiab chamomile paj, thiab cov keeb kwm valerian noj hauv qhov sib npaug (ib txhais tes ntawm qhov sib xyaw yog rhaub hauv ob liv dej rau 30 feeb thiab nchuav rau hauv da dej tag nrho).

Xws li da dej yog coj nrog radiculitis thiab thrombophlebitis ob zaug hauv ib lim tiam.

Hauv cov kua txiv ntawm Valerian cag, cov menyuam yaus uas muaj qaug dab peg. Nrog txoj kev ntshai, cov menyuam yaus raug muab cov valerian tincture.

Cov kev tshawb fawb tsis ntev los no qhia tau tias cov ntsiav tshuaj los ntawm tag nrho cov khoom cog hauv av ntawm valerian muaj txiaj ntsig ntau dua li cov ntsiav tshuaj nrog rhizome extract.

Valerian officinalis (Valeriana officinalis). © Meneerke bloem

Ntawm no yog qee qhov tseem ceeb valerian nyom. Nws tseem yuav tsum tau ntxiv hais tias nws yog ib tug zoo zib ntab nroj. Tam sim no, cov nroj tsuag no yog siv rau cov hom phiaj kho mob, txawm hais tias nyob rau hauv cov hnub qub lwm yam kev siv ntawm valerian kuj tau pom. Hauv ib ntawm cov neeg tawm suab ntawm Lavxias ib tus tuaj yeem nyeem cov hauv qab no: "Cag (Valerian) thiab hellebore dawb cov hauv paus hniav sib xyaw nrog cov hmoov txhuv nplej siab yuav noj cov nas, tom qab ntawd lawv tuag los ntawm qhov ntawd." Qhov aforesaid yuav tsum nkag siab yog li ntawd cov nas tau muab ib tsob nroj muaj kuab lom ntau, puag hawb dawb, thiab txhawm rau nyiam cov nas, lawv tau siv lub hauv paus ntawm cov ntxhiab valerian.

Cov Yuav Tsum Muaj

Ntawm cov kev mob tshwm sim ntawm valerian, nws yuav tsum tau sau tseg: kev tsaug zog, kev nyuaj siab, txo qis kev ua tau zoo, nrog kev siv lub sijhawm ntev - cem quav, tsis tshua muaj - kev fab tshuaj.

Cov tshuaj yog contraindicated nyob rau hauv thawj peb lub hlis ntawm cev xeeb tub thiab nrog hypersensitivity rau lub Cheebtsam ntawm cov tshuaj.