Cov khoom siv tshuaj ntawm rosemary thiab contraindications tau paub ntev. Qhov tshwj xeeb tsob ntoo no muaj peev xwm ntawm kev sib ntaus ntau yam kabmob. Cov kab lis kev cai zoo li tsob ntoo loj tuaj nrog nplooj hlav. Qhov siab ntawm lub qia tuaj yeem ncav cuag ob meters. Rosemary muaj qab ntxiag coniferous aroma. Qhov no nws yog ib tug nroj tsuag thermophilic heev. Nws tsis zam txias, yog li hauv peb qhov kev nyab xeeb nws tsuas yog cog tshwj xeeb zoo li lub tsev paj ntoo loj hlob hauv cov lauj kaub.
Saib tau ib tsab xov xwm: cov txiaj ntsig ntawm honeysuckle thiab contraindications rau noj.
Tshuaj thaj chaw ntawm rosemary thiab contraindications
Cov kab lis kev cai no muaj ib nrab ntawm ntu ntawm ntu. Cov txiaj ntsig zoo ntawm rosemary tshuaj ntsuab, hauv thawj qhov chaw, muaj qhov cuam tshuam zoo ntawm lub tshuab ua pa. Tsis tas li, cov nroj tsuag muaj peev xwm ntxiv dag zog rau kev tiv thaiv kab mob thiab rov qab ua haujlwm ntawm lub cev.
Rosemary cov noob muaj cov txiaj ntsig zoo ib yam li nplooj.
Hauv cov nplooj thiab cov ceg ntoo ntawm rosemary yog cov muaj txiaj ntsig zoo xws li:
- calcium
- poov tshuaj;
- phosphorus;
- Muloob
- selenium;
- zinc;
- B vitamins;
- provitamin A;
- cov roj tseem ceeb;
- cov nqaijrog;
- rog
- carbohydrates.
Cov neeg kev txom nyem los ntawm insomnia, nquag mob taub hau, kiv taub hau tsuas yog ua tsis tau yam tsis muaj cov nroj tsuag no.
Rosemary tau siv dav hauv tshuaj kho cov mob ntau yam. Nws yog feem ntau siv hauv cosmetology rau kev tsim cov khoom uas muaj cov txiaj ntsig zoo ntawm daim tawv nqaij, plaub hau, thiab tseem pab hauv kev tawm tsam cellulite.
Tsis tas li ntawd, cov tshuaj raws li cov nroj tsuag no muaj lub dag zog zoo thiab so. Lawv txuas ua ke nrog kev nyuaj siab thiab cov leeg ntshaus, txhim kho kev nco, nce kev ua haujlwm thiab lub hlwb ua haujlwm.
Cov nyom pab nrog cov kab mob ntawm cov genitourinary system, muaj cov tshuaj tiv thaiv, tiv thaiv, thiab txawm tias muaj kev cia siab. Nws tseem yuav tsum tau sau tseg tias rosemary txig ua rau nce siab.
Nyob hauv kev ua noj ua haus, tshuaj ntsuab yog siv rau hauv cov qauv ntawm cov txuj lom; nws muab cov tais ua ib qho tsw qab thiab tsw qab. Cov txuj lom no zoo rau xaiv cov nqaij. Nws kuj yog siv los ua cov hint ntawm kev ntshiab nyob hauv chav kawm thawj thiab theem ob, thiab yog txawm haum rau cov khoom qab zib.
Lub rosemary decoction tawm tsam pancreatitis zoo.
Thiab tom qab npaj cov tshuaj yej nrog rosemary thiab saj nws ib zaug, koj yuav tsis haus dej haus yam tsis muaj qhov zoo tshuaj ntsuab cog. 
Tom qab tag nrho, nws hloov tawm tsis tsuas yog saj thiab ntxhiab, tab sis kuj tseem ceeb heev.
Cov nroj tsuag feem ntau siv los ua kua ntses.
Nrog ceev faj, koj yuav tsum ua ke rosemary nrog Bay nplooj, thiab nws kuj yog qhov tsis xav siv nws rau kev ua noj ntses tais diav.
Txawm hais tias tag nrho cov txiaj ntsig zoo, rosemary muaj contraindications. Nws tsis pom zoo rau cov niam tsev laus thiab cov menyuam yaus hnub nyoog qis dua peb xyoos. Nws tseem yuav tsum tau ceev faj nrog rau cov neeg muaj kev tsis haum nrog kev ua xua.
Rosemary tincture thiab nws siv
Rosemary Txoj kev lis ntshav yog qhov kho tau zoo rau ntau yam kab mob. Nws tuaj yeem npaj tau ob qho tib si rau hauv dej cawv thiab hauv dej, thaum txhua yam tseem ceeb ntawm cov khoom siv tshuaj ntsuab tau khaws cia kom meej thiab meej.
Txhawm rau npaj cov rosemary cawv tincture koj yuav xav tau:
- tshiab nyom nplooj - 50 grams;
- cawv - 250 grams.
Nqa ib lub taub ntim uas tsim nyog, muab cov nplooj tso rau ntawd thiab nchuav cawv rau saum. Lub thawv ntim yuav tsum kaw kom nruj nrog lub hau thiab tso rau hauv qhov chaw txias tsaus rau txog kaum hnub. Tom qab ntawd ib feem ntawm lub rosemary yuav tsum tau nyem thiab muab pov tseg, thiab npaj dej haus cawv nthuav.
Rosemary da dej yog qhov zoo rau daws qhov qaug zog.
Muaj lwm txoj hauv kev uas siv cov roj cog, uas koj tuaj yeem yuav cov khoom npaj hauv khw muag khoom, nrog rau ua noj koj tus kheej. Txhawm rau ua qhov no, nws txaus los mus dhau nplooj ntawm cov nroj tsuag nrog dej pa. Txhawm rau npaj cov tincture, peb roj roj yog nchuav nrog ib liter dej cawv. Cov kev nqis tes ua txuas ntxiv tau yog tib yam li hauv txoj kev dhau los.
Txhawm rau npaj cov tincture hauv dej, siv cov ntawv qhia nram qab no:
- Npaj ob rab diav ntawm rosemary nplooj, tsuav lawv ua ntej.
- Tso cov nyom txhoov rau hauv ib lub taub ntim uas tsim nyog, thiab hliv ib khob dej npau rau saum.
- Tseg qhov sib xyaw kom haum rau hauv qab ntawm ib lub hau kaw rau peb caug feeb.
- Lim lub kua los ntawm kev sieve zoo.
Thov tincture nrog rosemary hauv cov nyiaj muaj txiaj ntsig peb zaug hauv ib hnub. Cov tshuaj tom qab yog qhov zoo rau cov kab mob plawv. Tsis tas li, cov khoom muaj cov nyhuv calming.
Yog tias koj ntxiv lavender rau tincture nrog rosemary, koj yuav pom tam sim ntawd kev txhim kho ntawm lub zeem muag, nco, thiab lub hlwb ua haujlwm yuav nce ntxiv. Tsis tas li ntawd, qhov sib xyaw no yuav pab kom rov zoo tom qab mob myocardial stroke.
Raws li rau kev noj rosemary-cov khoom lag luam thaum cev xeeb tub, koj yuav tsum ceev faj kom ntau li ntau tau. Nws qhov txiaj ntsig yog nws pab ua kom so, txhim kho kev xav, kom hle ob txhais ceg thiab xeev siab, thiab rov qab nkees. Txawm li cas los xij, nws tsis pom zoo kom noj infusions thiab decoctions yog tias muaj teeb meem ntawm lub plab, ib qho nyiam ua kev fab tshuaj.
Rosemary decoction
Rosemary broth kuj tseem siv dav, uas yog yooj yim heev los npaj. Nws yog ib qho tseem ceeb uas yuav tau khaws cov nplooj kom raug, lawv yuav tsum yog tsis muaj kev puas tsuaj, stains, thiab tshwj xeeb tshaj yog rot. Koj tseem tuaj yeem siv cov yau tshaj plaws ntawm rosemary, uas tsis pub dhau ib xyoos. Kev sau yuav tsum tau nqa tawm ua ntej ua paj ntawm lub hav txwv yeem. Tom qab ntawd koj yuav tsum tau qhuav cov nplooj, nyiam dua hauv qhov cua qhib, tab sis tsis muaj qhov yuav tsum lawv yuav tsum tau nphav raug tshav ncaj qha.
Txhawm rau khaws tag nrho cov txiaj ntsig zoo ntawm rosemary, nws yuav tsum tau qhuav ntawm huab cua kub txog li 350 C.
Los npaj lub decoction, zom cov nplooj npaj nrog nqaij grinder lossis ib rab, ob rab diav yuav txaus. 
Tso cov nplooj rau hauv saucepan, ncuav ib khob ntawm dej npau npau thiab sim rau peb caug feeb dua li hluav taws kub tsawg.
Lim lub resulting broth los ntawm raug nplua sieve.
Cov dej haus yog heev qab thiab muaj ntxhiab, thiab tseem ceeb tshaj, noj qab haus huv. Koj yuav tsum noj tshuaj nrog kev ntxhov siab zoo li lub plab kem plab, neurosis, kab mob ntawm cov hlab plawv. Lub rosemary decoction yuav pab txiv neej nrog potency teeb meem.
Nws raug nquahu kom haus dej tshuaj zoo li no peb zaug ib hnub peb caug feeb ua ntej noj mov. Ib lub sij hawm, nws yuav txaus siv ib me nyuam diav ntawm decoction.
Rosemary tshuaj yej
Koj tseem tuaj yeem ua cov qab thiab qab los ntawm rosemary. Zom ua ntej sau thiab kom nplooj qhuav. Hauv 250 milliliters ntawm cov dej npau, yaj ib me nyuam diav ntawm rosemary nplooj, kaw kom nruj nrog lub hau thiab cia nws brew rau nees nkaum feeb. Xws li cov tshuaj yej kho tau pom zoo kom haus thaum sawv ntxov thiab thaum noj su.
Tsis tas li, koj tuaj yeem tsuas saturate koj nyiam haus cov dej classic nrog lub cim tshwj xeeb ntawm rosemary. Ua li no, ntxiv nplooj qhuav ntawm cov nyom rau cov tshuaj yej nplooj uas dog dig thiab hliv txhua yam nrog dej npau npau. Xws li cov dej haus kom zoo ua rau lub cev muaj zog tiv thaiv kab mob thiab pab kom mob khaub thuas.
Tshaj tawm rosmarinic acid thiab ntsiav tshuaj
Rosemary extract yog nrov rau nws cov tshuaj tiv thaiv thiab antioxidant los. Nws yog txoj hauv kev muaj feem ntawm mob khaub thuas, tshwj xeeb tshaj yog nrog rhinitis thiab sinusitis.
Rosmarinic acid muaj cov khoom hauv qab no:
- Nws yog ib qho zoo tshaj plaws antioxidants.
- Cov tshuaj tiv thaiv kab mob zoo, pab ua kom cov leeg hlwb zoo thiab so kom txaus.
- Nws muaj cov tshuaj tua kab mob zoo kawg nkaus thiab siv los kho cov qhov txhab ntiav thiab tawv nqaij mob.
- Pab pab tua cov txheej txheem hauv lub cev.
- Nws muaj cov nyhuv antiviral.
Rosmarinic acid yog dav siv hauv tshuaj rau kev tsim cov tshuaj ntau yam, hauv kev lag luam khoom noj khoom haus, thiab hauv kev lag luam kho kom zoo nkauj.
Koj tuaj yeem tuaj yeem yuav cov ntsiav tshuaj rosemary uas tau npaj tom lub tsev muag tshuaj. Lawv siv feem ntau yog ua rau lub cev tsis muaj kua zais, nrog rau kom lub luag haujlwm ntawm lub zais zis. Ua ntej siv cov tshuaj, peb qhia koj kom sab laj nrog kws kho mob, vim hais tias kev noj tshuaj rau tus kheej tuaj yeem ua rau muaj kev phom sij rau koj kev noj qab haus huv.
Nrog txoj kev tswj hwm kom zoo, thawj qhov kev txhim kho zoo tuaj yeem hnov tom qab peb lub lis piam. Lub sijhawm no, cov laus yuav tsum noj ob ntsiav tshuaj peb zaug ib hnub. Tag nrho cov chav kawm ntawm kev kho mob yog peb mus rau plaub hlis.
Txij li cov tshuaj yog tsim los ntawm cov khoom siv tsob nroj zoo, qhov tshwm sim, raws li txoj cai, tsis txhob tshwm sim. Cov tshuaj no tsis yog quav tshuaj, thiab kev fab tshuaj tsis haum.
Rosemary broth rau lub ntsej muag ntawm daim tawv nqaij
Raws li twb tau hais, rosemary extract yog siv dav hauv cosmetology. Ntawm lub hauv paus ntawm cov ntoo no, ntau cov khoom lag luam tau ua los saib xyuas cov tawv nqaij ntawm lub ntsej muag, plaub hau, thiab tseem kom rov tua hnyav.
Lub luag haujlwm tseem ceeb ntawm cov qauv tsim yog tiv thaiv kom tsis txhob muaj pob thiab tsis txhob laus tawv nqaij. Qhov no yog ib qho txiaj ntsig zoo, haum rau cov poj niam tsis hais hnub nyoog li cas. Kev tu tawv nqaij txhua hnub yuav coj cov nyhuv zoo kawg. Rosemary suab nrov lub hau, muab nws freshness, relieves nkees. Nws tseem ua kom tawv nqaij tom qab lub hnub ntev rau lub hnub lossis te, pab nrog tev thiab lwm yam kev raug mob me.
Rosemary decoction tuaj yeem siv los ua plaub hau yaug.
Yog tsis muaj teeb meem tshwj xeeb, koj tuaj yeem npaj rosemary decoction tom tsev. Qhov no yuav tsis siv koj lub sijhawm ntau, dua li nws yuav txo tus nqi nyiaj txiag. Txawm hais tias muaj kev nyab xeeb ntawm cov tshuaj ntsuab, peb xav kom koj sab laj nrog kws kho mob ua ntej siv, tshwj xeeb yog tias koj muaj teeb meem tawv nqaij heev.
Los npaj kev sib tov rau kev kho ntawm ntau yam nti lossis nti, koj xav tau:
- Siv cov roj yam tseem ceeb (txiv ntseej, txiv roj ntoo, txiv duaj). Nees nkaum milliliters yuav txaus.
- Ua ke nws nrog peb tee ntawm rosemary tseem ceeb roj. Sib tov txhua yam maj mam muab.
- Siv rau ib daim ntaub qhwv nrog lub paj rwb thiab siv rau thaj chaw uas tsim nyog ntawm daim tawv nqaij li kaum tsib feeb.
Tom qab siv cov compress, ntxuav nrog dej txias. Thov rosemary decoction rau ntawm daim tawv nqaij ntawm lub ntsej muag yuav tsum yog ob zaug ib hnub. Lub chav kawm ntawm kev kho mob yog ib hlis.
Txhawm rau npaj cov tonic rov qab rau kev ntxuav ntawm daim tawv nqaij ntawm lub ntsej muag, koj yuav tsum tau nchuav 30 grams ntawm cov nplooj rosemary qhuav nrog 250 millilitic cov dej npau. Lub khob yuav tsum tau muab tso rau 30 feeb. Tom qab ntawd lim cov kua los ntawm kev sieve zoo. Siv cov tshuaj tonic thaum sawv ntxov ua ntej thov pleev, thiab yav tsaus ntuj kom tshem nws.
Rosemary tshuaj ntsuab rau cov plaub hau
Tsis ntseeg, rosemary tsuas muaj qhov tshwm sim zoo. Siv cov qhov ncauj qhov ntswg tshwj xeeb thiab kho kom zoo nkauj ntawm cov nyom, koj tuaj yeem tsis tsuas txhim kho cov tawv nqaij, tab sis kuj kho cov plaub hau uas puas lawm ntawm sab hauv.
Thov lub decoction tsis tu ncua, cov plaub hau yuav ntxiv dag zog hauv lub sijhawm luv luv. Hauv ib hlis xwb, lawv yuav tau txais cov txiaj ntsig zoo thiab yuav loj hlob sai dua.
Hauv nws daim ntawv dawb huv, rosemary tsis siv, vim qhov no tuaj yeem ua rau hlawv ntawm cov hnoos qeev.
Txhawm rau npaj ib lub decoction ntawm rosemary rau plaub hau, koj yuav tsum:
- Boil 0.5 liv dej nyob rau hauv ib saucepan.
- Ntxiv ob rab diav rosemary qhuav rau lub tais. Thaum siv cov ntawv twigs tshiab, kaum daim yuav txaus.
- Do qhov sib tov thiab tshem tawm cov lauj kaub los ntawm tshav kub.
- Tseg cov kua txiv nyob hauv qab lub hau kaw rau ib nrab ib teev kom nws nkag mus.
- Ntxiv ob dia ntawm kua cider vinegar. Tom qab ntawd sib tov txhua yam thiab lim.
Txhawm rau cov cuab yeej no, yog tias xav tau, koj tuaj yeem tso sage, uas yuav pab tshem tawm cov plaub hau ntau dhau. Npaj nyob rau hauv txoj kev no, broth yog ntxiv rau daim npog. Txhawm rau ua nws, koj yuav tsum sib tov ib qho me me ntawm tincture thiab peb caug-tsib grams ntawm castor thiab burdock roj. 
Muab qhov sib tov thiab siv rau saum tawv taub hau. Tom qab ntawd ua tib zoo qhwv nrog phuam thiab tuav rau 30 feeb. Tom qab qhov no, ntxuav koj cov plaub hau li qub.
Xws li daim npog qhov ncauj txhawb cov plaub hau kev loj hlob thiab lawv ntxiv dag zog.
Yees duab hais txog cov yam ntxwv ntawm cov roj rosemary
Raws li koj tuaj yeem pom los ntawm tsab xov xwm, rosemary yog ib qho kev kho rau ntau yam kab mob. Yog tias koj siv sijhawm infusions kom raug thiab sijhawm, koj tuaj yeem ua tiav qhov xav tau ntawm lub sijhawm luv.
