Zucchini patties nrog ib sab zaub mov kom tau noj hmo

Zucchini patties nrog cov zaub mov noj zaub mov - ua noj hmo uas tsim nyog rau ob qho li qub thiab noj zaub mov txawv. Kuv tsis qhia koj kom noj nqaij rau noj hmo, yog li kom tsis txhob ua kom ntau dhau ntawm txoj hnyuv, thiab taub hau txiav nrog ib sab zaub mov ntawm stewed carrots, dos thiab celery tsuas yog txoj cai. Cov zaub mov yog npaj tau sai thiab yooj yim los ntawm cov khoom pheej yig thiab pheej yig, thiab saj yog zoo heev. Ntawm chav kawm, tsuav zaub xam lav thiab hau cov dumplings npaj tau tuaj yeem ua tiav hauv 10 feeb, tab sis kub, ua zaub mov hauv tsev, cov zaub mov npaj tshiab tau ib txwm noj qab haus huv thiab qab qab dua.

Paub tab zucchini rau daim ntawv qhia no yuav tsum tau tev tawm ntawm cov noob thiab tev, nws yog qhov txaus kom tshem tawm ib txheej nyias ntawm tev los ntawm zucchini, thiab txawm tias nws tsis tsim nyog yog tias cov zaub thaum ntxov.

Lub sijhawm ua noj: 30 feeb
Cov Kev Pab Rau Ib Lub Thawv: 4

Cov khoom xyaw rau zucchini patties nrog garnish

Rau cutlets:

550 g zucchini;
3 lub qe;
30 g ntawm oatmeal;
45 g ntawm hmoov nplej pob kws;
15 ml ntawm txiv ntseej roj;
6 g ntawm paprika qab zib;
ntsev, kib roj.

Rau garnish:

150 g carrots;
130 g celery;
100 g dos;
30 g butter;
ntsev, piam thaj, balsamic vinegar, kua txob.

Rau Topping:

50 g ntawm paj noob hlis noob;
tshiab tshuaj ntsuab thiab qaub cream rau kev pabcuam.

Ib txoj kev ntawm kev npaj cov txiav squash nrog sab zaub mov rau noj hmo sai

Nrog zucchini, peb tev ib txheej nyias nyias ntawm tev thiab tshiav cov zaub ntawm grater. Koj tseem tuaj yeem zom zucchini hauv kev tsim cov khoom noj los ntawm kev siv cov zaub no ua noj nrog lub qhov loj.

Zom zucchini lossis zucchini

Txau zucchini nrog ntsev, sib tov thiab hloov mus rau sieve, tawm rau ob peb feeb. Nyob rau hauv ib sab cib, koj yuav tsum tau hloov lub tais thiaj li hais tias ntau noo noo ntws mus rau hauv nws.

Ntsev cov zaub kom tshem cov dej ntau hauv lawv

Nyem zucchini, hloov mus rau ib lub tais, ntxiv cov nqaij qaib qe tshiab. Sib tov zaub nrog qe.

Sib tov zaub nrog qe

Tom qab ntawd peb ntxiv cov nplej ua hmoov nplej thiab cov nplais oat sai (hercules), ncuav qab zib txiv maj phaub, ntsev kom saj, sib tov.

Ntxiv cov hmoov nplej, oatmeal, ntsev thiab paprika.

Caw roj rau hauv cov lauj kaub kib nrog cov roj uas tsis yog lo nrog cov roj zaub. Peb ntuav tawm cov khob noom cookie nrog ib rab diav, muab cov pashies oval los tso rau ntawm lub lauj kaub ua kom sov. Fry rau 3 feeb ntawm txhua sab kom txog thaum Golden xim av.

Fry zucchini patties rau ntawm ib sab

Peb ua ib sab zaub mov rau cutlets. Qhuav lub butter. Nyob rau hauv melted butter peb muab finely tws celery, dos thiab carrots, grated on ib coarse grater.

Celery, dos thiab carrots yog muab tso rau hauv lub lauj kaub rau hauv melted butter

Sprinkle zaub nrog ntsev, ntxiv ib tablespoon ntawm balsamic vinegar thiab 2-3 teaspoons ntawm granulated qab zib. Stew zaub ntawm sim kub li 15 feeb.

Ntxiv ntsev, qab zib thiab balsamic vinegar thiab simmer rau 15 feeb

Ncuav sunflower noob rau hauv ib sab cib, yaug nrog dej ntws, tom qab ntawd muab nchuav mus rau hauv lub lauj kaub qhuav thiab muab kib kom txog thaum Golden xim av. Ntxiv nrog rau noob paj noob hlis, koj tuaj yeem kib taub cov noob thiab txiv laum huab xeeb me me, yog li nws yuav zoo siab.

Fry sunflower noob rau hauv lub lauj kaub

Tso ob peb zaub txiav tawm ntawm zucchini rau ntawm ib lub phaj, ntxiv zaub ntug hauv paus sab. Lub ntsej muag patties nrog rau ib sab zaub mov kom nrawm nrawm nrawm nrog kib noob, tshuaj ntsuab tshiab thiab ncuav qaub qab zib. Pab tam sim. Bon appetit.

Cov yeeb yaj kiab patties nrog rau ib sab zaub mov kom npaj sai npaj!

Cov zaub pooj ntoo uas haum rau cov khoom noj yog zaub noj, tab sis tsuas yog rau cov neeg uas tau noj zaub mov xws li qe thiab mis nyuj hauv lawv cov zaub mov noj. Cov no yog cov hu ua ovolacto-vegetarians, uas yog, cov neeg tsis noj zaub uas tsis nruj heev uas tso cai siv qe thiab mis nyuj rau lawv cov zaub mov noj.