Ib cov kua zaub yooj yim nrog cov kaus poom hauv cov taum pauv yog cov qab tuab tuab, Kuv feem ntau ua noj nws los ntawm cov zaub uas seem uas yuav tsum tau muab txuas rau qhov twg. Feem ntau, feem me me ntawm cov zaub mov nyob hauv tub yees, ntawm uas, raws li lawv hais, koj yuav tsis noj zaub porridge. Rau cov xwm txheej zoo li no, daim ntawv qhia no haum.
Yuav tau siv cov zaub tsuas yog siv cov beets xwb. Cov zaub qhwv dawb, zaub paj, zaub cob pob, qos yaj ywm, zucchini - tag nrho cov khoom no tau siav txog tib lub sijhawm. Lawv ntau yam muab lwm lub npe rau hauv daim ntawv qhia - "Kua Zaub Yeeb". Lawv feem ntau yog thau khoom rau hauv lub lauj kaub ua ke, thiab ntsuab taum cov qab qab.
Nyob kas poom taum kua zaubYog li, yog tias muaj lub tawb ntawm cov kaus poom hauv cov noob taum nyob rau hauv koj cov khoom siv, ces koj tuaj yeem ua kua zaub nrog cov kaus poom hauv cov taum kom noj hmo hauv tsawg dua ib teev.
Saib peb cov ncauj lus kom ntxaws qhia txog hom taum hauv kas fes tev.
Rau cov nplua nuj saj, koj yuav tsum tau ua ntej ua noj zaub - passer lub dos nrog carrots thiab celery, ces stew lub zaub. Tom qab ntawd, pov cov qos yaj ywm thiab taum pauv, ncuav tag nrho cov khoom lag luam nrog kua. Nplej zom ua rau thawj chav kawm hearty, koj tsuas xav tau ib qho me me ntawm cov nplej zom, uas tau ntxiv rau lub lauj kaub nrog rau cov qos yaj ywm.
- Ua noj ua haus sijhawm: 40 feeb
- Kev Pabcuam Hauv Lub Thawv: 6
Cov khoom xyaw rau kaus poom kaus poom kua zaub:
- 1.5 liv ntawm nqaij nyuj broth;
- 350 g cov kaus poom peas;
- 100 g dos;
- 150 g carrots;
- 150 g celery;
- 150 g ntawm dawb cabbage;
- 100 g ntawm khov broccoli;
- 150 qos yaj ywm;
- 50 g nplej zom;
- 1 lub liab ntawm cov kua txob liab;
- Bay nplooj, tshuaj ntsuab qhuav (dill, parsley), ntsev, butter, zaub roj.
Cov qauv ntawm kev npaj ntawm nyob kas poom los taum kua zaub.
Yuav kom lub xeev pob tshab, peb dhau cov dos hauv qhov sib xyaw zaub thiab butter.
Tsis yog txhua tus neeg nyiam cov dos hauv kua zaub, tab sis tsis muaj nws li! Kev qhia ua noj me me yuav ua rau nws ua noj cov dos kom cov neeg noj zaub mov sai yuav tsis mob siab rau nws.
Peb kis cov hauv paus dosUa ke nrog cov butter, ntxiv 2 dia dej los yog kua. Thaum lub sijhawm ua cov txheej txheem ua noj, noo noo yuav yaj, cov qij yuav tsis kub, tab sis nws yuav dhau los ua pob tshab, tawv muag thiab ntxim nyiam.
Ntxiv cov grated carrots rau lub lauj kaub.Thaum cov dos tau npaj tiav, ntxiv cov tshiab carrots grated on ib coarse grater rau lub lauj kaub.
Fry celery stalks nrog carrots thiab dosFinely chop lub celery stalks, muab tso rau hauv ib saucepan. Fry cov zaub rau txog 8 feeb, kom tus sauté ua mos muag.
Muab cov zaub qhwv cuaj thiab zaub cob pob rau hauv lub lauj kaubTam sim no peb muab tws finely zaub qhwv thiab broccoli me me inflorescences. Kaw lub lauj kaub, simmer zaub rau ntawm qhov hluav taws kub ntsiag to li 10 feeb.
Ntxiv cov qos yaj ywm thiab cov kaus poom taum pauv rau zaub stewedTom qab ntawd muab cov qos yaj ywm, txiav rau hauv me me thiab pasta. Ntuav cov kaus poom hauv cov noob taum mus rau ib sab cib, ntxiv rau cov khoom xyaw ntxiv.
Ncuav cov zaub nrog kua nqaij, ntxiv cov txuj lom thiab teeb ua nojNcuav cov ntsiab lus ntawm lub lauj kaub nrog nqaij nyuj broth, ntxiv Bay nplooj ntoos thiab cov tshuaj ntsuab qhuav kom saj - thyme, dill, parsley lossis celery. Rau cov ntawv qhia zaub mov tawv, hloov nqaij nyuj nqaij ua si nrog nceb.
Ua noj kua zaub kom txog thaum cov zaub npaj tauSimmer kom txog thaum lub qos yaj ywm siav. Nws yuav siv sijhawm li 10 feeb. Npaj cov kua zaub kom saj cov ntsev.
Nyob kas poom taum kua zaubPeb tshem tawm cov plhaub taum ntawm chili los ntawm partitions thiab noob, txiav mus rau hauv ib ncig me me. Ncuav ib feem ntawm kub kua zaub rau hauv cov kua zaub phaj, nphoo nrog cov kua txob cov nplhaib, ua haujlwm rau lub rooj nrog hlais cov mov tshiab. Cov kaus poom kaus poom taum pauv yog npaj txhij. Bon appetit!
