Txhua tus neeg nyiam kev noj qab haus huv tuaj yeem ua rau lawv tus kheej thiab lawv cov neeg hlub los ntawm kev npaj lub tangerine jam, peb yuav sau ib daim ntawv qhia ua noj hauv tsev hauv qab no. Txij li thaum cov khoom tseem ceeb muaj tag nrho cov xyoo puag ncig, yuav tsis muaj teeb meem dab tsi nrog kev npaj ntawm jam.
Tshuaj lom neeg muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig zoo ntawm cov khoom
Ntxiv nrog rau cov tshuaj tsw qab zoo heev, kev saj thiab lub ntsej muag zoo nkauj, tangerine jam tau muaj tus cwj pwm tsis zoo. Cov khoom yog enriched nrog cov vitamins: pawg B, PP, E, C; cov zaub mov muaj hlau: hlau, magnesium, phosphorus, calcium thiab potassium.
Hom vitamin-ntxhia pob zeb pub rau koj ua kom lub zog tiv thaiv kab mob, txhim kho lub cev tiv thaiv kab mob thiab tiv thaiv kab mob, tswj kev mob plawv, thiab ua kom muaj zog ntawm cov pob qij txha thiab pob txha. Cov khoom kho txhim kho qab los noj mov. Vim li cas tsis lees koj tus kheej lub Library ntawm kev noj ib qho kev kho.
Ua kom dej npauj sauv
Ua ntej siv, nws tsim nyog txiav txim siab cov ntsiab lus ntawm calorie ntawm cov khoom. 100 grams ntawm tangerine jam muaj 276 kilocalories. Nrog kev siv loj, koj tuaj yeem ua rau hnyav nce, teeb meem nrog tus txiav thiab nrog kev ua haujlwm ntawm lub plab zom mov. Tsis tas li, kev siv cov khoom tsis raug tswj yog kev hem thawj ntawm ntshav qab zib, kev txhim kho kev kub siab thiab kev fab tshuaj tsis haum.
Yuav ua li cas xaiv cov tangerines
Cov zaub mov txawv ntawm tangerine jam tsis qhia tias yuav tsum noj cov txiv ntoo twg. Cia peb pom dab tsi yog qhov zoo dua yog xaiv cov tangerines rau qhov npaj ntawm tsw qab goodies.
Qhov tsawg kawg nkaus ntawm cov tshuaj lom neeg ntxiv hauv qaub Abkhazian thiab Georgian txiv hmab txiv ntoo, yog li ntawd, lawv muaj kev nyab xeeb rau lub cev thiab noj qab haus huv dua. Tsis muaj cov noob nyob hauv cov txiv hmab txiv ntoo Turkish, lawv muaj kua qaub acid, tab sis feem ntau ua tiav nrog cov tshuaj lom neeg, nws zoo dua tsis xaiv cov hom zoo li no rau tangerine jam nrog tev. Spanish ntau yam qab zib, loj thiab muaj kua - zoo tagnrho. Cov phom sij los ntawm Morocco muaj txiaj ntsig zoo heev, vim tias lawv muaj qhov feem pua ntau ntawm cov qab zib (cov piam thaj tsawg yog xav tau hauv cov txheej txheem ua noj), cov noob thiab nrog cov tawv nqaij nyias.
Xaiv cov txiv hmab txiv ntoo raws li koj nyiam thiab nyiam, tsuas yog nco ntsoov, lub cev yuav tsum tau txais txiaj ntsig los ntawm cov khoom lag luam, tsis txhob ua mob.
Daim Ntawv Thov Ua Noj
Tangerine jam tuaj yeem siv cov khoom qab zib ywj siab. Thiab koj tuaj yeem ntxiv cov khoom lag luam rau cov khoom ci, lwm cov khoom qab zib, cov kua txob thiab marinades. Cov khoom muaj cov ua haujlwm siab thermal, thiab muaj peev xwm tswj tau tag nrho nws cov khoom tseem ceeb txawm tias tom qab ci.
Qhov delicacy yog nyob rau hauv kev sib raug zoo nrog cov khoom noj siv mis, txiv hmab txiv ntoo, cereals thiab txawm nqaij.
Txiv kab ntxwv soob tom tsev
Raws li peb daim ntawv qhia, ncuav qab zib mias yuav yog ib qho nqaij qab thiab muaj zog ntxiv rau koj cov khoom noj thawm niaj thawm xyoo.
Ua kom txhaws, koj tsuas yog xav tau tangerines ntawm qab zib ntau yam, qab zib uas tuaj yeem hloov pauv feem pua ntawm cov khoom qab zib.
Rau kev ua noj koj yuav xav tau:
- qab zib tangerines - ib nrab ib phaus;
- ib khob suab thaj;
- 2 dia ntawm freshly nyem txiv qaub kua txiv.
Cia peb saib daim ntawv qhia uas yooj yim tshaj plaws rau tangerine jam nrog yees duab ib kauj ruam dhau los.
Thawj kauj ruam yog los npaj cov khoom. Cov tais diav yuav tsum tau ntxuav kom huv hauv qab dej ntws, tev, pitted, veins dawb. Ntxuav lub txiv qaub, txiav hauv ib nrab, nyem qhov kua txiv. Qhov tsim kua txiv yuav tsum tau lim.
Qhov thib ob thiab theem peb yog coj ib lub taub ntim nrog lub qab tuab. Muab tev peeled rau hauv qab thiab sprinkle tag nrho nrog qab zib. Muab cov saucepan los yog saucepan nrog cov tangerines tso rau ntawm lub qhov cub me me thiab maj mam, nplawm, coj los ua kom tiav kev qab zib.
Kauj ruam plaub yog kom tshem tawm cov khoom ntim ntawm cov hluav taws thiab nrog kev pab ntawm cov dej tsis sib xyaw koj yuav tsum tau zom cov txiv kab ntxwv qaub-qab zib rau lub xeev ntawm homogeneous loj. Ntxiv cov kua txiv txiv qaub.
Thib tsib kauj ruam yog ua kom muab lub taub ntim rov qab rau hauv hluav taws thiab simmer rau 40 feeb.
Qhov thib rau kauj ruam yog kom nchuav cov pawg mus rau hauv lub rhawv hauv ib lub xeev npau thiab kaw lawv nruj nrog lub hau. Khaws rau hauv tub yees lossis hauv qab daus.
Thaum lub sijhawm ua noj, koj yuav tsum tau tas li do lub jam, thiab tsis txhob hnov qab tshem tawm npaus.
Muaj cov zaub mov txawv ntawm tangerine jam tsis ntseeg nrog cov duab, qhia rau peb paub ntxiv.
Rau kev ua noj ua haus koj yuav xav tau: ib kilo ntawm tangerines, ib qho lo ntawm cinnamon, ib nrab ib kg ntawm qab zib, 2 teaspoons ntawm vanilla qab zib, 2 lub hnub qub anise, 50 millilitres ntawm zoo cognac.
Qhov tshwm sim yog ntxhiab tsw thiab tshwj xeeb tangerine jam nrog tev.
Rau kev ua noj, koj yuav tsum coj cov tangerines, ntxuav lawv, tev thiab tev. Cov hlais tau faib rau lawv tus kheej thiab txiav txhua tus nrog ib nrab. Txiav lub tev rau hauv daim me me. Cais, muab cov tev hauv ib qho kua zaub los txuas nrog qab zib thiab pulp nrog qab zib. Lim daim txog li 15 feeb, thiab tev 25 feeb. Tom qab sib tov cov ntsiab lus ntawm cov ntim, ntxiv cov seasoning thiab cognac thiab ua noj ntxiv rau lwm 15 feeb. Tshem tawm los ntawm tshav kub thiab zom cov tangerine uas ua rau muaj txiaj ntsig mus rau qhov homogeneous sib xws siv ib rab. Tso rau ntawm hluav taws dua thiab ua noj rau 10 feeb. Thaum kub kub, qhov tshwm sim loj yuav tsum tau muab hliv rau hauv ntim nrog lub hau kaw ntom nti. Ua tsaug rau lub peels, cov khoom lag luam txais daim ntawv nyias nyias, iab.
Lwm daim ntawv qhia uas ntxim nyiam rau tangerine jam suav nrog cov khoom xyaw hauv qab no: tangerines, qab zib, qhiav, kua txiv qaub, cinnamon, pectin (20 tangerines txog 20 grams).
Tev tangerines thiab dhau los ntawm cov juicer. Ntxiv cov kua txiv rau cov kua txiv hauv qhov sib piv ntawm 1 feem ntawm dej mus rau 3 seem kua txiv. Tso rau ntawm qhov hluav taws thiab ua noj rau 15 feeb (rhaub cov kua txiv kom txog 1/4). Sib tov suab thaj nrog pectin thiab ntxiv rau kua txiv. Tso cov jam rau ntawm qhov cub kom ua noj li 10 feeb ntxiv, kom txog thaum nws tsaus ntuj. Hloov lub jam rau hauv cov thawv npaj ua ntej thiab muab cia rau hauv lub tub yees kom txog 1 hli.
Nqa ib diav ntawm jam thiab muab tso rau hauv lub thawv txias, yog hais tias ua kom tuab yog pom, ces lub jam tau npaj tiav.
