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Nqaij qaib nqaij nyuj stroganoff nrog leek, mov, zaub cob pob thiab zaub paj

Peb ua cov pluas mov noj kom siav: nqaij qaib nqaij nyuj stroganoff nrog leek, thiab garnished nrog dawb crisp mov nrog steamed broccoli thiab zaub paj. Cov tais zaub mov sov no tsis yog ua kom txaus siab nkaus xwb, tabsis kuj noj qab nyob zoo thiab. Muaj ntau cov zaub mov txawv rau kev ua nqaij "hauv Stroganov", qee zaum lub npe "Beef Stroganoff" tau pom. Yav dhau los, nws tau npaj los ntawm nqaij nyoos nqaij nyoos thiab hliv nrog qaub cream ntses, tab sis dhau sijhawm nws muaj ntau yam kev hloov pauv ntawm lub ntsiab lus ntawm no cov nqaij stew nrov, nws tau txawm tias siav los ntawm nqaij qaib.

  • Ua noj ua haus sijhawm: 45 feeb
  • Kev Pabcuam Hauv Lub Thawv: 3
Nqaij qaib nqaij nyuj stroganoff nrog leek, mov, zaub cob pob thiab zaub paj

Cov khoom xyaw rau nqaij qaib nqaij nyuj stroganoff nrog leek, mov, zaub cob pob thiab zaub paj.

Rau stews:

  • 400 g nqaij qaib mis;
  • 150 g leek;
  • 150 g ntawm kua txob qab zib;
  • 150 g carrots;
  • 1 tug kua txob
  • 3 cloves ntawm qej;
  • 150 ml qaub cream;
  • 15 g ntawm hom hmoov nplej, s;
  • 25 ml ntawm txiv ntseej roj;
  • ntsev, kua txob hauv av.

Rau garnish:

  • 180 g ntawm txhuv dawb;
  • 20 g butter;
  • 200 g ntawm zaub paj;
  • 200 g zaub cob pob.

Ib txoj kev npaj cov nqaij nyuj stroganoff los ntawm nqaij qaib nrog leek, mov, zaub cob pob thiab zaub paj

Nqa cov qaib loj hauv lub mis, tshem tawm cov tawv nqaij, txiav cov pob txha. Peb txiav cov fillet nrog cov paib txog ib centimeter tuab. Tso nruab nrab ntawm ob nplooj ntawv ntawm cling zaj duab xis me ntsis yeej tawm. Tom qab ntawd txiav mus rau hauv ib daim hlab ib nrab ib centimeter thoob plaws thoob plaws lub fibers.

Tshav kub ua kom zoo txiv roj roj nyob rau hauv ib lub lauj kaub, kib cov nqaij qaib kom txog thaum Golden xim av (txog 5 feeb).

Sauteed qaib

Peb txiav lub teeb feem ntawm lub leek rau hauv ib ncig. Peb nias cloves ntawm qej nrog rab riam. Peb txiav cov kua txob rau kua txob kom huv si, tom qab tshem cov noob thiab cov kab me me los ntawm nws.

Peb hloov cov nqaij mus rau sab, muab cov qej tso rau hauv lub lauj kaub, thiab tom qab 1-2 feeb - leek. Fry lub dos rau 3-4 feeb.

Sauté leek, kua txob kub thiab qej nrog nqaij qaib

Ntxiv cov tws tsuav ua tiav rau cov nqaij qaib, txhawm rau ua kom tiav cov txheej txheem ua noj, koj tuaj yeem ua kom zoo rau ntawm daim nplais.

Ntxiv cov grated carrots rau cov kib

Cov kua txob qab zib yuav muab cov kua ntxhiab ntawm cov quav: peb ntxuav nws los ntawm noob, txiav cov nqaij rau hauv cov kab me, ntxiv rau lwm cov khoom xyaw. Ua zaub ua noj nrog nqaij qaib dhau rau qhov siab kub uas tsis muaj hau npog li 7 feeb.

Ntxiv tws tswb kua txob rau hauv lub lauj kaub. Fry rau lwm 7 feeb

Peb ntsuas cov hmoov nplej nplej, zom nrog qaub cream kom txog thaum muaj kev sib xyaw hom uas tsis muaj lumps, yog tias tsim nyog ntxiv dej txias me ntsis. Ncuav qaub cream rau hauv lub lauj kaub, nqa mus rau ib lub rhaub.

Los ntawm txoj kev, hmoov nplej tuaj yeem hloov nrog pob kws nplej yog tias koj xav ua zaub mov noj yam tsis muaj gluten.

Ua noj qaub cream thiab hmoov ntses

Ua noj lub stew rau ntawm qhov hluav taws kub ntsiag to tsis muaj lub hau rau 8 feeb, ntsev kom saj thiab lub caij nrog kua txob rau hauv av dub.

Ua noj stew on tsawg tshav kub

Thaum cov nqaij no rau txho, ua noj cov mov thiab ua zaub.

Yog li, peb txheeb rau me me inflorescences broccoli thiab lub taub hau ntawm cauliflower. Peb ua noj rau ob peb 10 feeb, lub sijhawm no yog txaus rau inflorescences me. Sprinkle nrog me me pinch ntawm ntsev.

Steamed zaub cob pob thiab zaub paj dawb inflorescences

Mov yuav tsum tau muab ntxuav nrog dej txias ntau zaus kom txog thaum cov dej ua kom meej. Tom qab ntawd ncuav 200 ml dej rau hauv lub lauj kaub me, muab ib daig ntawm butter thiab 4 g ntawm ntsev. Ncuav cov cereal, tom qab npau npau, ua noj hauv qab lub hau dua li cua sov tsawg rau 15 feeb.

Boil mov

Ntawm ib lub phaj peb muab ib txheej txhuv, txhuv ntawm nqaij qaib nqaij nyuj stroganoff, tom qab ntawd zaub paj ntsuab thiab zaub paj. Txau tag nrho cov dos ib ncig thiab tam sim ntawd pab.

Kis cov nqaij qaib nqaij nyuj stroganoff nrog leek thiab txhuv garnish nrog zaub ntawm phaj

Nqaij qaib nqaij nyuj stroganoff nrog leek, mov, zaub cob pob thiab zaub paj yog npaj tau. Bon appetit!

Nthuav Cov Khoom